Intimacy is a cornerstone of healthy, fulfilling relationships. However, many couples face challenges that disrupt their sexual connection, leading to feelings of frustration, inadequacy, and distance. Sex therapy can play a crucial role in revitalizing intimacy, offering couples the tools and understanding they need to overcome obstacles and enhance their sexual relationship.
Understanding Sex Therapy
Sex therapy is a specialized form of psychotherapy focused on addressing sexual concerns and improving sexual functioning. It involves working with a trained therapist who helps individuals and couples explore their sexual issues, understand underlying causes, and develop strategies to enhance their sexual well-being. Sex therapy can address a wide range of issues, including:
